Name: High-Protein Overnight Oats
Total time: 5 min
Ingredients: 1/2 cup Unsweetened almond milk, plain or vanilla, plus more if needed; 1/4 cup Greek yogurt, plain or vanilla; 1/2 cup Old-fashioned rolled oats, gluten-free certified or regular; 1 scoop Protein powder, vanilla or unflavored; 1/2 tbsp Chia seeds; 1/2 tsp Vanilla extract; 1/2 Banana, spotty, mashed; 1 tsp Cinnamon; Banana, sliced, for topping; 1/4 cup Pumpkin puree; 1-2 tbsp Maple syrup or honey; 3/4 tsp Pumpkin pie spice; 1/4-1/3 cup Apple, small cubes, plus more for topping; 1-2 tbsp Maple syrup or honey; 1 tsp Cinnamon; Pecans, for topping; 1-2 tbsp Peanut butter; 1/4 cup Fresh strawberries, diced; 1/4 cup Almond milk, additional; 1/4 cup Almond milk, additional; 1-2 tbsp Maple syrup or honey; 1/4 Peach, diced; 1 tsp Cinnamon; 1-2 tbsp Shredded coconut; Banana, sliced, for topping

Method

6 steps. Tap one to mark it done.

Combine the oats, milk, yogurt, protein powder, and chia seeds inside a small sealable container or mason jar. Mix thoroughly to make sure the oats are completely underwater, pouring in a little more milk if the mixture seems too dry.
Stir in the extra ingredients required for your chosen flavor option.
Secure the lid onto the container to close it tightly.
Keep in the refrigerator for a minimum of 6 hours, or overnight. The oats can remain refrigerated for a maximum of 5 days.
Stir the mixture thoroughly right before you eat, incorporating a bit more milk if you prefer a thinner consistency.
Add your preferred toppings and serve cold.

Recipe by @healthfulblondie on Pinterest. See the original for their notes and tips.

High-Protein Overnight Oats

Ingredients

Base Ingredients

Banana Cinnamon Flavor

Pumpkin Pie Flavor

Apple Cinnamon Flavor

Strawberry Peanut Butter Flavor

Peach Coconut Flavor

Method

Cook it in the app

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